stuntbunny rides again
Mar. 14th, 2012 10:27 amFirst bike commute of the season this morning! It was a little bit breezy, but otherwise just fine. I felt quite strong this morning -- it was easier to push faster, at a tighter (higher?) gear than I was using last fall. YAY. I still go mild-to-moderate for effort on the trip *to* work so I won't be a Sweaty Betty; heading home can be moderate-to-intense...to whatever extent the traffic lights will allow.
In terms of heart rate, it's probably not a terribly intense workout, but it's still ~30-40 minutes of dedicated activity. Plus, it gave PB the car for the day. Girl is starting to clear things outta her room. :: sniff ::
In terms of heart rate, it's probably not a terribly intense workout, but it's still ~30-40 minutes of dedicated activity. Plus, it gave PB the car for the day. Girl is starting to clear things outta her room. :: sniff ::
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Date: 2012-03-14 04:34 pm (UTC)Also, it was absolutely. friggin'. delightful. to meet you and Eldest Girl yesterday! We'll have to get together more often. :)
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Date: 2012-03-14 05:43 pm (UTC)no subject
Date: 2012-03-14 05:06 pm (UTC)no subject
Date: 2012-03-15 01:37 pm (UTC)