saffronhare: (Biking)
[personal profile] saffronhare
First bike commute of the season this morning! It was a little bit breezy, but otherwise just fine. I felt quite strong this morning -- it was easier to push faster, at a tighter (higher?) gear than I was using last fall. YAY. I still go mild-to-moderate for effort on the trip *to* work so I won't be a Sweaty Betty; heading home can be moderate-to-intense...to whatever extent the traffic lights will allow.

In terms of heart rate, it's probably not a terribly intense workout, but it's still ~30-40 minutes of dedicated activity. Plus, it gave PB the car for the day. Girl is starting to clear things outta her room. :: sniff ::
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

Profile

saffronhare: (Default)
saffronhare

February 2018

S M T W T F S
    123
45 678910
11121314151617
18192021222324
25262728   

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jan. 27th, 2026 06:01 am
Powered by Dreamwidth Studios