also and!

[saffronhare]

I feel like one of my ribs is stuck up under my right shoulderblade. It's driving me nuts, and none of the arches or twists I know are working this out. Anybody got recommendations? You know, other than a Dremel? Grawr.

Comments

[fionnabhar.livejournal.com]

Up against the wall (redneck mother) means on either side of your head with arms out from shoulders, with the forearms against the wall.