saffronhare: (Druidess in the Elements)
[personal profile] saffronhare
So. Yesterday, when I got all braggadocious about not having nearly so many migraines this year? ::sigh:: I was awakened at 3 a.m. with a real doozy. And, for extra fun, the combination of biofeedback and vascular voodoo from my intervention meds might mean that I'm Awake For The Day.

Ho-hum. Bored now. At least I got to wander upstairs to kick the still-awake butts of Princess Böredom and La Greca. (Note to [livejournal.com profile] fionnabhar and [livejournal.com profile] agrnmn: They didn't keep me awake. I doubt I would have heard them at all, if not for the fact that I was shuffling around the house at the time. No need for wrathful action on my behalf there. Also note the verrah clevair use of umlauts.)

Hard to say what triggered this episode. I've mostly been doing what I'm supposed to do to prevent migraines. It's a bit past time for a chiropractic adjustment, and it's been awhile since my last massage. Yesterday was pretty darn hot for walk/run and boffers, but I kept myself well hydrated. Eating yesterday wasn't 100% righteous, but it was far from indulgent. Probably a case of "all of the above," each in its small portion.

Gonna go see if I can meditate myself into some rest now, if not actual sleep, since pain seems to have subsided such that I might be able to put my head down. No way am I going to go scrub the tub at 4:30 a.m., so my brain can just stop that train of thought this very second. Also, no toaster strudel = teh sad.
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