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saffronhareI'd like to be the sort of person who does the right thing when nobody is watching, but (at least for these sorts of changes) I'm just not there yet. So. Daily report.
Yoga yesterday, and yoga this morning. One more day this week will give me the five days this week, but really four would be okay. Yay.
Shoulder exercises last night. Check. I'm doing pretty well at 15 reps and mapped out a plan that will get me up to two pounds within this 12-week period.
UPDATE: For the first time ever, there are Ding Dongs in the vending machine. ::wibble::
Yoga yesterday, and yoga this morning. One more day this week will give me the five days this week, but really four would be okay. Yay.
Shoulder exercises last night. Check. I'm doing pretty well at 15 reps and mapped out a plan that will get me up to two pounds within this 12-week period.
UPDATE: For the first time ever, there are Ding Dongs in the vending machine. ::wibble::
