not enough een ze vorld
Mar. 28th, 2012 09:12 amI would like all the naps to be mine, please. I got about 15 minutes into my interval workout yesterday before just giving up. That hasn't happened in...I don't know. A very very very long time. Maybe the combo of being really sick for a couple of days, followed by the whole heart palpitation thing, took more out of me than I know. Maybe I'm getting delicate in my old age? Eff a buncha dat.
I don't want to *stop* exercising altogether right now, because I know it creates a higher energy level overall. And I have people to keep up with at Fitocracy! At the same time, I think I need to keep it mild for a little while. Focusing on hydration, nutrition, and rest. Perhaps I can have a weekend or two coming up here when I don't feel like I need to RECOVER from it. Ha.
This evening, I will let the weather dictate my activity. If it's sunny, then I'll work in my garden and lay out some mulch. If it's raining, then I'll go to TKD. I think either choice is a win in it's own way.
I don't want to *stop* exercising altogether right now, because I know it creates a higher energy level overall. And I have people to keep up with at Fitocracy! At the same time, I think I need to keep it mild for a little while. Focusing on hydration, nutrition, and rest. Perhaps I can have a weekend or two coming up here when I don't feel like I need to RECOVER from it. Ha.
This evening, I will let the weather dictate my activity. If it's sunny, then I'll work in my garden and lay out some mulch. If it's raining, then I'll go to TKD. I think either choice is a win in it's own way.