almost back

[saffronhare]

Had a great follow-up appt with the surgeon. There was "nothing directional" in the lab analysis of my gallstones. They were just...you know, gallstones. What this means is I don't have to worry about anything in particular being wonky with my system and can keep on keeping on with low-fat choices. Whew. Got a high-five for (thus far) not having anything send me racing for the bathroom. I am learning from the episodes of yurpiness and continuing to recalibrate for fruits, veggies, and other stuff that's good for me.

I'm cleared for lower-intensity bodyweight and kettlebell exercises, as well as vigorous walking/stair-climbing and...uh, TMI. Deadlifting, running, and swinging from chandeliers will need to wait another couple of weeks. I am excited!

Comments

[clevermanka.livejournal.com]

Yay! Go, you!