Thanks, babe!

[saffronhare]

A while ago, archway mentioned how awesome water resistance can be for building strength. So, when I had the chance, I decided to try "deep water conditioning." And OMG. What a workout! I'm wrung out and very happy with the effort. Going to stick with that...Thank you!

Comments

[archway.livejournal.com]

Gotta LOVE basic physics in action...~BG~

I am SOOOO glad it worked for you. What moves did you try?

[saffronhare.livejournal.com]

Er. All of them?

The woman leading the class is the gym's triathlon trainer. She had us in the deep water with flotation belts, so it was hard work just maintaining some sort of stability in the water! She hustled us through a number of different moves, with intervals/intensity work, for an hour. I was all wobbly getting out of the water. It was awesome. :)

[bleuberi21.livejournal.com]

Where do you go?

[saffronhare.livejournal.com]

I go to Prairie Life Fitness. Eldest daughter had to get a membership a little more than a year ago, for pre-season training since she's on her HS team. I'd only just added myself recently.

[bleuberi21.livejournal.com]

I'm looking into it...that place seems AWESOME. We are very likely going to obtain a membership after we get our tax returns. The lady who emailed me back about membership didn't clarify, though (and I'm waiting on a return email)...is the price per month or week?

[saffronhare.livejournal.com]

Per month.